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Why Mushrooms Promote Longevity

Why Mushrooms Improve Longevity Researchers recently discovered that mushrooms (fungi), contain many essential vitamins, nutrients and some even show promising antiaging properties. In 2019, studies found that those who ate more mushroom-based food had lower rates mild cognitive impairment. This can be attributed by an anti-aging substance known as L Ergothioneine. Human studies have indicated …

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